Play could be simply goofing off with friends, throwing a frisbee on the beach, dressing up on Halloween, building a snowman in the yard, playing fetch with a dog, acting out charades at a party, or going for a bike ride with no destination in mind. There doesn’t need to be any point to the activity beyond having fun and enjoying yourself, inside and out. Playing with your body can be even more rewarding cause it gives you the energy to do anything, it's like a superpower!
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